The Ultimate Beginner 3-Day Full-Body Routine!
Thegymstop - A simple to perform 3-day Beginner's Workout Routine --- This routine is broken down into 3 days of Push, Pull, and Legs. The Push Day includes the muscle groups of
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Achieve new gains with this high intensity workout. This HIT MASS 3 day split is perfect for beginners… | High intensity workout, Easy yoga workouts, How to do yoga
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This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know… | Full body workout
The Ultimate Beginner 3-Day Full-Body Routine!
